HCPC regulated physiotherapy experts
Evening & weekend appointments
Hundreds of satisfied patients
Restore mobility, relieve pain, and improve function with our professional physiotherapy treatments
At Holistic Healthcare Clinics, our physiotherapy services are delivered by experienced, registered practitioners who combine traditional physical therapy principles with modern evidence-based approaches. Whether you're suffering from back pain, joint issues, sports injuries, or seeking support for specific musculoskeletal conditions, our tailored approach ensures you receive the perfect treatment for your needs.
Our London clinic offers a range of physiotherapy techniques including manual therapy, therapeutic exercise, electrotherapy, and sports rehabilitation, all designed to address specific conditions and promote overall wellbeing through improved bodily function.
Choose the perfect physiotherapy treatment for your specific needs
Our musculoskeletal physiotherapy focuses on diagnosing and treating problems in the body's framework through manual techniques and therapeutic exercises that improve mobility and relieve pain. Particularly effective for treating:
Sessions typically last 45-60 minutes, with a thorough consultation before your first treatment to understand your health history and specific concerns.
Neurological physiotherapy involves specialized techniques for treating conditions affecting the nervous system. Our approach focuses on restoring movement patterns and improving function. This specialized approach is especially beneficial for:
Our practitioners use advanced assessment and treatment techniques to help patients regain independence and improve quality of life following neurological conditions or injuries.
Cardiorespiratory physiotherapy focuses on the heart and lungs, using specialized techniques to improve breathing, enhance cardiovascular function, and improve quality of life. This specialized technique is particularly effective for:
Treatment sessions address breathing patterns, respiratory muscle strength, and cardiovascular fitness, promoting better overall respiratory function and relief from symptoms.
Sports physiotherapy combines traditional physical therapy techniques with specialized knowledge of sports injuries and biomechanics to help athletes and active individuals. Ideal for:
Our sports physiotherapists understand the unique demands placed on the body during various sports and activities, providing targeted care to address specific movement patterns and stresses.
Not sure which physiotherapy treatment is right for you? Contact us for a free consultation or call 0207 526 4925
Our experienced physiotherapists are skilled in addressing a wide range of musculoskeletal concerns
Physiotherapy is highly effective for acute and chronic back and neck pain, including disc problems, sciatica, and postural issues through manual therapy, exercise, and rehabilitation techniques that improve spinal mobility and function.
Our physiotherapy treatments help address joint pain in shoulders, hips, knees, and other areas, improving range of motion and reducing pain through targeted manual therapy and exercise prescription.
From muscle strains and ligament sprains to tendonitis and overuse injuries, our physiotherapists help athletes recover quickly and safely while addressing the underlying biomechanical factors.
Whether caused by work habits, pregnancy, or daily activities, our physiotherapists can identify and correct postural issues that lead to pain and dysfunction, providing relief and preventative strategies.
Many neurological conditions respond well to specialized physiotherapy, addressing movement disorders, balance issues, and neurological rehabilitation to improve quality of life and functional independence.
While physiotherapy cannot cure arthritis, our evidence-based techniques can significantly improve mobility, reduce pain, and enhance quality of life for those with osteoarthritis, rheumatoid arthritis, and other joint conditions.
Evidence-based, patient-centered care focused on your individual needs
Our physiotherapy care begins with a comprehensive examination including medical history review, physical assessment, movement analysis, and when necessary, diagnostic imaging. This detailed approach allows us to identify the root causes of your symptoms rather than simply treating the pain.
We apply the latest research and clinical evidence to our practice. Our treatment plans are designed to address your specific condition using techniques proven to be safe and effective for your particular needs.
Physiotherapy recognizes that optimal movement is key to good health. By addressing movement patterns and functional abilities, we help improve mobility, reduce pain, and enhance your body's natural ability to heal itself.
We work alongside our osteopaths, massage therapists, and other practitioners when beneficial, creating integrated treatment plans that provide comprehensive care. This multidisciplinary approach ensures you receive the most effective combination of therapies for your condition.
Beyond in-clinic treatments, we emphasize patient education, providing guidance on posture, ergonomics, home exercises, and lifestyle modifications that help maintain the benefits of physiotherapy and prevent future problems.
Specialized techniques tailored to your specific condition and preferences
Hands-on techniques applied to joints, muscles, and soft tissues to improve mobility, reduce pain, and enhance tissue function. These techniques include joint mobilization, massage, and myofascial release to address movement restrictions and pain.
Customized exercise programs designed to improve strength, flexibility, stability, and function. These exercises target specific muscle groups and movement patterns to address your unique needs and rehabilitation goals.
The use of electrical stimulation and other modalities to reduce pain, improve circulation, and promote tissue healing. These techniques include TENS, ultrasound, and laser therapy to enhance recovery and manage symptoms.
Specialized techniques that target neurological conditions and movement disorders. These approaches focus on retraining movement patterns, improving balance and coordination, and enhancing functional independence.
Techniques focused on improving breathing and respiratory function. These approaches include breathing exercises, airway clearance techniques, and respiratory muscle training to enhance overall respiratory health.
Analysis and correction of movement patterns to improve efficiency and reduce strain. This approach identifies and addresses faulty movement habits that contribute to pain and dysfunction, teaching more optimal patterns.
Specialized exercises and techniques to improve balance, reduce dizziness, and prevent falls. These approaches are particularly beneficial for those with vestibular disorders, post-stroke conditions, or age-related balance changes.
Specialized techniques for athletes and active individuals focusing on return to sport and performance enhancement. These approaches address sport-specific movement patterns and functional requirements to safely return to activity.
Exercise programs designed to improve performance in daily activities and specific functional tasks. These exercises mimic real-life movements and challenges to enhance overall function and quality of life.
All physiotherapy treatments are delivered by fully qualified, HCPC-registered practitioners in a safe, comfortable environment using evidence-based approaches.
Book Your Physiotherapy AssessmentHow physiotherapy can improve your health and wellbeing through evidence-based rehabilitation and therapeutic techniques
Physiotherapy utilizes targeted techniques to reduce pain by addressing the underlying causes, improving joint function, and releasing muscle tension through evidence-based manual therapy and exercise.
Physiotherapy helps restore optimal movement patterns and functional abilities, enabling you to perform daily activities, work tasks, and recreational pursuits with greater ease and efficiency.
Personalized exercise programs developed by physiotherapists target specific muscle groups to build strength, improve stability, and prevent recurrence of injuries or pain conditions.
Through joint mobilization, stretching techniques, and movement therapy, physiotherapy effectively increases range of motion and flexibility, enhancing performance and reducing injury risk.
Physiotherapists assess movement patterns and biomechanics to identify potential risk factors, then provide targeted interventions and education to prevent future injuries.
Specialized physiotherapy rehabilitation programs accelerate recovery after surgery, helping restore strength, movement, and function while minimizing complications during healing.
Read about the experiences of those we've helped
"After a car accident left me with chronic neck pain, I tried several treatments without success. The comprehensive physiotherapy program at Holistic Healthcare Clinics combined manual therapy with targeted exercises, giving me lasting relief I hadn't found elsewhere."
"The physiotherapy treatment I received for my tension headaches was remarkable. I was skeptical at first, but the combination of manual therapy, postural correction, and targeted neck exercises made a significant difference where medications had failed. My headache frequency has reduced dramatically."
"As a runner with recurring knee pain, I was worried my running days might be over. My physiotherapist identified biomechanical issues affecting my entire kinetic chain from my feet to my hips. The targeted strengthening program and gait analysis have me back to training pain-free."
Answers to common questions about physiotherapy treatment
A physiotherapy session typically involves:
Your physiotherapist will work collaboratively with you to set realistic goals and track your progress. Initial appointments typically last 45-60 minutes, with follow-up sessions usually 30-45 minutes.
The number of physiotherapy sessions needed varies based on:
Typical treatment durations include:
Your physiotherapist will develop a personalized treatment plan with clear goals and expected timeframes. This plan is regularly reassessed and modified based on your progress and response to treatment.
Physiotherapy is considered very safe when delivered by qualified practitioners. At Holistic Healthcare Clinics, all our physiotherapists are registered with the Health and Care Professions Council (HCPC) and adhere to strict professional standards.
Most treatments have minimal or no side effects, though you might experience:
These responses are normal, typically last 24-48 hours, and are often signs that your body is responding to treatment. Your physiotherapist will explain what to expect based on your specific treatment plan and will adjust techniques if you experience discomfort.
Before beginning treatment, your physiotherapist will conduct a thorough assessment including your medical history to ensure all interventions are appropriate and safe for your specific condition. Treatment techniques are always modified based on your individual health status and comfort level.
Physiotherapy works through multiple evidence-based approaches and mechanisms:
By combining these approaches with patient education and active involvement in the rehabilitation process, physiotherapy addresses both immediate symptoms and underlying causes to promote long-term recovery and prevention.
Before your session:
After your session:
It's important to understand that physiotherapy often involves a gradual improvement process rather than immediate relief. Some patients feel better right away, while others may experience temporary soreness before improving. Your physiotherapist will explain what to expect based on your specific condition and treatment approach.
Have other questions about physiotherapy? Contact our team for personalized answers or book a consultation.
Book an appointment today and take the first step towards better health.